Thursday, March 10, 2016

A healthy Relationship makes for a healthy you

We all need people around us. We humans are born to be social animals and yes it is indeed true for most of the reserved and introverts out of us as well. And when we talk about healthy and happy relationship between us, we talk about our bodies getting the benefits too.

Yes you read it right, when we are surrounded by positive people around us, we feel loved, cherished and enjoyed, we certainly feel good and this also affects our bodies in the most imperative way. So like you follow a strict diet, a healthy exercise regime and much
more, you should practice keeping the people around you, and especially your loved ones happy, in order to live  a healthy life and enjoy to the fullest, while having healthier bodies too!

We offer a few tips that can help you build better relationships, keep yourself happy and maintain ideal relationships and at the same time, remaining healthy, fit and fine!

*Do things for the people who love and care for you
This might sound too much, but trust us, as soon as you would start doing things for other, you would certainly start enjoying their happiness and you would eventually love yourself all the more for being a reason for the smile on the other person’s face.

*Explain your-self
No matter how hard it is, open up in front of your friends; be expressive enough to be explained in front of others. Stop assuming that they are aware of your thoughts, instead say it out, clear your thoughts, ask your wishes and explain their needs as well.

*Keep a tab on the needs of the others
Not asking you to detect the other people’s life, however keep a tab on their likes and dislikes, empathize their needs, know their choices, offer solutions and always give respect to their decision. This would certainly bring you closer to people.

*Get closer to your loved ones
Try making small gestures like asking your loved one about the things that made them smile that day! Check upon the challenges of their day etc. This way you would be able to connect so well with them and they will love you so much more!

*Always be well connected
Keep a tab and connection with your close friends and family who are close to you. Make sure you call them up, message them, just to seek that things are good at their end. This is a small gesture that can offer a lot, especially during their hard times and they can connect to you to discuss, seek advice or just feel good with you being around.

*Love your partner, friends, close relations a lot
This might change your equation with the people you love and care about.

*Get creative with your loved ones
Do something creative and out of the box for the people around you to show your care, love and respect for them. Try to do anything they love in the best way possible, making sure they feel special, loved and admired.
Now that you are officially prepared to handle life, offer the best in your abilities to show off your relationships that you are the best of the persons in their lives. Try these tips out, get creative, be the centre of attraction, feel great and live a happy and healthy life!


“Who Am I “

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